check fitness general utility

Check fitness is Calculate the Ideal Body Weight, Body Fat %ge and Body Mass Index (BMI)




Measuring System
Select Sex
Height (cms)
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As per D R Miller Formula
As per WHO recommendations

This Calculator is suitable only for Adults over 18 years of age.
Measuring System
Select Sex
Height (cms)
Neck Girth (cms)
Waist Girth (cms)
Hips Girth (cms)
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Your Body Fat
Body Fat Category

Calculations are as per US Navy Formula
Measuring System
Height
Weight (Kgs)
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Your BMI
Normal BMI Range

The calculations are based on WHO recommendations.